There comes a time in our lives when suddenly, and often without warning, our whole world turns upside down. Whether this is due to the diagnosis of an illness, a death, or other major life-changing event, we are thrown out of balance and life becomes confusing and chaotic.
At these times of emotional turbulence, it is essential for us to develop the tools that will guide us back to a place of balance, peace, and comfort.
The following principles will guide you:
Step 1: Calm Your Mind
Step 2: Nourish Your Soul
Step 3: Take Time to Say Goodbye to Life as it Was
Step 4: Trust the Process and Your Inner Wisdom to Guide You
Step 5: Allow Life to Unfold, Making Space for Meaning and Purpose to Emerge
You will learn more about the practical application of these principles through our work together. They are also the basis for my Inner Journey CDs.